Derek Carroll's blog
How Bowflex Dumbbells Work – Economy in Design
Tue, 04/05/2011 - 08:31 — Derek CarrollTwo concepts that Bowflex has become associated with are quality in workmanship and economy in design. The company is known for creating products that wear and work well and that are flexible in terms of their design and efficiency. The SelectTech® Bowflex® dumbbells are such a product. These innovative weights come in two versions: the 1090 Dumbbells and 552 Dumbbells.
How P90X Workout Works – A Total Fitness Program
Sat, 03/26/2011 - 18:03 — Derek CarrollThe P90X Workout has become very popular as of late. Of course as it is with any type of workout program that promises results, people want to know if it really does work. The basic answer is, “Yes, it does.” But there’s a longer answer because becoming fit does not happen quickly. It takes time, effort and discipline.
