Fitness

How Ellipticals Work – The Total Workout

Have you heard of elliptical crosstrainers? It’s a fairly new concept – less than a decade old. You’re probably familiar with treadmills – they’ve been around a lot longer – but what do you know about ellipticals? Do you know what they look like? Do you know what they do? [ View Article ] [ Reprints ]

How Treadmills Work – An All-Weather Walk

An all-weather walk? Absolutely! Walk in the comfort of your own home. Save money on all that fancy gear that makes you “look good” as you go out walking or jogging. Can’t sleep at night? Take a walk in the comfort of your home. Need to take the dog for a walk, but it’s raining? Walk him at home where it’s dry and warm (you know how bad wet dogs smell!). There are many other reasons for walking indoors. And it is possible – on a treadmill. [ View Article ] [ Reprints ]

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